Train or Certify with Poppy
Train or certify in this method.
Remotely or at retreat.
Next cohort Sept 29th 2026
What is Rapid Tapping®?
Rapid Tapping® is Poppy’s complete embodied method to transform your mindset, ease body stress, and create quantum leaps. Try the app and apply for Poppy’s training.
Designed originally for founders, leaders and public figures operating at scale, Rapid Tapping® has taken 2 million taps on the app and trained 100+ PRO practitioners in the method. Use it to rewire your beliefs, recalibrate stress patterns, identity invisible patterns and create lasting behavioural change. Your nervous system is the missing key in manifesting your dreams.
Rapid Tapping® by Poppy Delbridge
Rapid Tapping® is the energy method to transform your mindset and manifest the life you want, trusted by 50+ trusted brands, with over 2 million taps completed on the app and 100+ practitioners across the world.
You may notice:
Overthinking
Pressure increasing
Income or impact plateauing
Pushing hard… then crashing
Shrinking back just as things go well
A quiet sense you’re hitting a ceiling
It’s not a character flaw. It’s simply your nervous system - and belief system - protecting a familiar story on the inside, keeping you safe but stuck.
Using the app for a few minutes per day, joining a daily livestream PRO class (with a real human!) or training in the method will set you up for success.
Poppy goes live for her subscriber community every Monday at 11:11am London time.
The Rapid Tapping® App
Rapid Tapping® x Virgin Atlantic
We’ve teamed up with our friends at Virgin Atlantic to take Poppy’s Rapid Tapping® wellness techniques to new heights - bringing calm, clarity and confidence to travellers at 30,000 feet! Find the series of tapping videos the Wellness section on your next flight.
POPPY'S WORK IS TRUSTED BY PARTNERS
Tap Live
















